Tag Archives: living

Living Stories


What if your life was a story you were telling? What would you like it to say? All the choices we make, what we say, do and think have a powerful effect on the world around us.

In this post-Factual world in can be easy to become obsessive about the truth, and caught up in never ending arguments. Perhaps it’s because facts aren’t half as interesting as feelings.

So let’s forget about the so called facts for a moment. Facts without stories have no context with which to relate from this felt sense of self. A good story gives us hooks to relate and remember information, it provides a solid foundation on which our imagination can build.

To be human is to be vulnerable, to feel. When we are willing to directly experience and embody this felt sense of the stories of our lives, our sense of self expands accordingly. Our lives become Bigger, broader, Greater.

In telling, listening and sharing our stories, we strengthen our connection to all of life around us. Read the rest of this entry


Movement as medicine



“Movement is medicine and I trust that if you put your psyche in motion it will heal itself.”
~ Gabrielle Roth

The body is made for movement, movement is your first language. It is your first experience of expression or interacting with the world around you. A movement based healing practise takes you back to the beginning; beyond the thoughts and words is the primal power of the body, present, powerful, real. When you change the way you move, you change the conversation you are having with life, and as your body changes your mind and heart are moved with it. When you change everything changes. Your body is more than a temple it is a living breathing prayer.